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July 26, 2017 - July 30, 2017
7:00 pm - 6:00 pm
This camp is a 4 night / 5 day total wrestling experience. The week will consist of a unique blend of conditioning, technique, drilling, and intense live wrestling. I have designed this camp to teach wrestlers how to train like a champion. Wrestlers will leave this camp with the necessary tools and knowledge it takes to excel in this sport
WHERE: Spatola Wrestling Facility (90 Alexandria Pike. Fort Thomas, KY 41075)
All campers will sleep at the facility
WHEN: JULY 26-30 Wednesday (check in 6-7pm) —Sunday (check out 5-6pm)
DAILY SCHEDULE:
7:30am———Wake up
8:00am———Breakfast
9-11am———Practice (conditioning, technique, drilling)
12:00pm——-Lunch
1:30-3:30pm–Practice (skills & drills, technique, drilling)
5:30pm———Dinner
7-8:30pm——Practice (warm up, live wrestling)
9:30pm———Movie
11:30pm——-Lights out
Special Team Activity Saturday Night!!
COST: $375 (includes all food, housing, and activities)
Checks Payable: Spatola Wrestling. 90 Alexandria Pike Fort Thomas, KY 41075
Camp is limited to 40 wrestlers