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September 29, 2017 - October 2, 2017
7:00 pm - 12:59 am
CHAMPION TRAINING CAMPS
SEPTEMBER 29- October 1, 2017
This camp is designed to give each wrestler a full wrestling experience and prepare them for the season. Our goal is to teach wrestlers the importance of being a well-rounded athlete. We will cover technique, strength, speed, balance, intensity, dieting, being mentally tough, getting good grades, and more! By the end of the weekend, wrestlers will know and understand the tools it takes to become a champion.
I’ve been involved with wrestling for over 25 years and am committed to helping each wrestler reach and exceed their goals. Please come to camp prepared and ready to push yourself physically and mentally.
CAMP IS OPEN TO ANY AND ALL WRESTLERS (closed after 40 wrestlers)
WHEN: September 29- October 1 (Fri-Sun)
WHERE: Spatola Wrestling/ 90 Alexandria Pike. Fort Thomas, KY 41075
COST: $125 for Commuter (includes lunch on Saturday)
$ 175 for Resident (includes housing and all meals)
SCHEDULE:
FRIDAY
6pm-7pm Check in
7pm-8:30pm Practice
SATURDAY
9:30am Report
10am-11:30am Practice
11:30am-1pm Lunch
1pm-3pm Practice
4:30pm-6pm Practice
SUNDAY
9:30am Report
10am-12pm Practice
*Each camp will feature an additional clinician/trainer and multiple counselors.
MAKE CHECKS PAYABLE TO:
SPATOLA WRESTLING
90 Alexandria Pike space 2-3
Fort Thomas, KY 41075
FOR QUESTIONS:
513-460-6154
nick@spatolawrestling.com
facebook.com/SpatolaWrestling